Ever since I stumbled onto the idea of meditation in a late night Google session almost two years ago, I’ve been reading and listening to meditation teachers, practicing being “mindful” in my daily life, and trying to carve out time each day to quiet my brain.
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In Search of a Calmer Mind
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Ever since I stumbled onto the idea of meditation in a late night Google session almost two years ago, I’ve been reading and listening to meditation teachers, practicing being “mindful” in my daily life, and trying to carve out time each day to quiet my brain.